Mind Dump

Mind Dump

Scott McLeod  //  Scott McLeod, J.D., Ph.D., is an Associate Professor and Coordinator of the Educational Administration program at Iowa State University. He also is the Director of the UCEA Center for the Advanced Study of Technology Leadership in Education (CASTLE), the nation's only center dedicated to the technology needs of school administrators, and was a co-creator of the wildly popular video, Did You Know? (Shift Happens).

Oct 21 / 4:17am

The Pomodoro technique

 

  1. Turn off, log out of, or otherwise disable anything that might break your concentration. Close your email, Twitter client, and anything that might pop up a notification. Turn off your cell and close your office door. It’s okay - you won’t be gone that long, and the world will still be there when you get back.

  2. Grab a timer and set it for 25 minutes.

  3. Focus on your work for that 25 minutes, not letting anything interrupt you. Whatever it is, it can wait.

  4. When the timer goes off, stop right there. Drop your pencil, take your hands off the keyboard, or whatever.

  5. Take a break - at least 5 minutes.

See also http://www.focusboosterapp.com/live.cfm

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Oct 21, 2009

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